Oliver Steele

I just finished moving some heavy furniture around within my apartment. This was harder than it sounds, because I’m not allowed to put a heavy load through my spine. I had to come up with ways of lifting and moving furniture that transmitted the forces across different parts of my body instead. I ended up sliding around on my back on a towel on the floor, and pushing the furniture above me, so that I could use my arm and chest strength instead of my back.